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Mission Statement:

The North Bay Living Foods Community provides a community-based structure for the education and support of a living foods vegetarian diet and lifestyle.

We advocate the use of a raw/living food vegetarian (vegan) diet for improved health for a variety of reasons.

  • Living Foods tend to demand the least amount of energy from our body to use for digestion, thus allowing for the body's self-healing capacity to be most fully expressed.
  • Living Foods contain an abundance of vitamins, minerals, enzymes, carbohydrates, protein, essential fats, fiber, structured water, antioxidants and phytonutrients, that nature has provided for us in a complete package for all of these elements to work together synergistically.
  • When incorporating more Living Foods, and less cooked and processed foods, into their diets, most people report increased energy and vitality, and dramatically improved health and well being.
  • While we advocate that your diet be derived from as much whole, fresh, unprocessed raw/living plant foods, and as little cooked and processed foods as possible; we do realize that diet is but one of many important factors of health, and each person needs to find the dietary balance that suits their individual needs most optimally.  

 

Website Courtesy of:
Living and Raw Foods Internet Community